Mark Murawski 4:22 row
734m
Meters
4:22.6
Time
2:58.8
Pace
37
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 118 |
October 28, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 734m | 2:58.8 | 61 | 510 | 19 | 115 |
| 4:22.6 | 735m | 2:58.6 | 61 | 511 | 19 | 115 |
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Workout Graph
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