Mark Murawski 2:29 row

524m

Meters

2:29.6

Time

2:22.7

Pace

29

Calories

115

Heart Rate

Average Watts120
Calories Per Hour714
Stroke Rate22
Stroke Count60
Drag Factor129

October 28, 2021 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29.6 524m 2:22.7 120 714 22 115
2:29.6 525m 2:22.4 121 716 22 115

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Workout Graph

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