Mark Murawski 33:07 row
7,337m
Meters
33:07.7
Time
2:15.4
Pace
436
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 117 |
November 17, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.7 | 7,337m | 2:15.4 | 141 | 784 | 24 | 136 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 111 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 136 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 142 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 153 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 149 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 166 |
| 33:07.7 | 538m | 2:54.4 | 66 | 526 | 23 | 101 |
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Workout Graph
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