Mark Murawski 33:56 row
7,006m
Meters
33:56.5
Time
2:25.3
Pace
391
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 104 |
November 18, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.5 | 7,006m | 2:25.3 | 114 | 692 | 23 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 33:56.5 | 835m | 2:21.6 | 123 | 724 | 21 |
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Workout Graph
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