Mark Murawski 12:53 row
2,660m
Meters
12:53.0
Time
2:25.3
Pace
152
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 119 |
November 18, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.0 | 2,660m | 2:25.3 | 114 | 692 | 19 | 133 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 127 |
| 12:53.0 | 1,132m | 3:28.9 | 38 | 432 | 19 | 139 |
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Workout Graph
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