Mark Murawski 33:36 row

7,507

Meters

33:36.7

Time

2:14.3

Pace

448

Calories

Average Watts144
Calories Per Hour797
Stroke Rate23
Stroke Count793
Drag Factor118

November 29, 2021 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:36.7 7,507 2:14.3 144 797 23
5:00.0 972 2:34.3 95 627 19
10:00.0 1,156 2:09.7 160 851 27
15:00.0 1,195 2:05.5 177 909 26
20:00.0 1,077 2:19.2 130 745 22
25:00.0 1,219 2:03.0 188 946 27
30:00.0 1,103 2:15.9 139 778 22
33:36.7 786 2:17.8 134 759 21

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Workout Graph

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