Mark Murawski 33:36 row
7,507
Meters
33:36.7
Time
2:14.3
Pace
448
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 118 |
November 29, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.7 | 7,507 | 2:14.3 | 144 | 799 | 448 | 23 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 22 |
| 33:36.7 | 786 | 2:17.8 | 134 | 764 | 46 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.