Mark Murawski 41:47 row
9,027m
Meters
41:47.1
Time
2:18.8
Pace
523
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
| Drag Factor | 120 |
December 10, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.1 | 9,027m | 2:18.8 | 131 | 749 | 21 | 117 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 17 | 117 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 109 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 100 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 132 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 143 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 121 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 136 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 125 |
| 41:47.1 | 339m | 2:37.9 | 89 | 605 | 13 | 74 |
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Workout Graph
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