Mark Murawski 12:49 row
2,519m
Meters
12:49.8
Time
2:32.7
Pace
139
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 115 |
December 21, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.8 | 2,519m | 2:32.7 | 98 | 637 | 17 | 115 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 118 |
| 12:49.8 | 1,069m | 3:39.7 | 33 | 413 | 17 | 113 |
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Workout Graph
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