Mark Murawski 33:46 row
7,508m
Meters
33:46.1
Time
2:14.9
Pace
447
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 771 |
| Drag Factor | 114 |
January 05, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.1 | 7,508m | 2:14.9 | 142 | 790 | 22 | 125 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 18 | 114 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 139 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 144 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 111 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 | 113 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 113 |
| 33:46.1 | 814m | 2:18.8 | 131 | 749 | 22 | 147 |
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Workout Graph
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