Mark Murawski 50:22 row
10,507m
Meters
50:22.0
Time
2:23.8
Pace
589
Calories
105
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1169 |
| Drag Factor | 117 |
January 10, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.0 | 10,507m | 2:23.8 | 118 | 705 | 23 | 105 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 17 | 116 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 99 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 122 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 126 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 58 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 50 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 125 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 128 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 124 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 117 |
| 50:22.0 | 63m | 2:54.6 | 66 | 526 | 15 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.