Mark Murawski 38:14 row
7,505m
Meters
38:14.2
Time
2:32.8
Pace
407
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 811 |
| Drag Factor | 96 |
January 28, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:14.2 | 7,505m | 2:32.8 | 98 | 637 | 21 | 119 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 15 | 127 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 15 | 104 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 127 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 110 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 136 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 127 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 117 |
| 38:14.2 | 593m | 2:43.7 | 80 | 574 | 18 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.