Mark Murawski 37:27 row
7,746m
Meters
37:27.0
Time
2:25.0
Pace
440
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 114 |
February 06, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.0 | 7,746m | 2:25.0 | 115 | 694 | 22 | 115 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 14 | 102 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 20 | 105 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 135 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 125 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 130 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 99 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 146 |
| 37:27.0 | 430m | 2:50.9 | 70 | 541 | 20 | 82 |
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Workout Graph
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