Mark Murawski 37:27 row
7,746
Meters
37:27.0
Time
2:25.0
Pace
440
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 114 |
February 06, 2022 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:27.0 | 7,746 | 2:25.0 | 115 | 704 | 440 | 22 | 115 |
| 5:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 14 | 102 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 20 | 105 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 | 135 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 | 125 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 | 130 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 | 99 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 | 146 |
| 37:27.0 | 430 | 2:50.9 | 70 | 538 | 22 | 20 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.