Mark Murawski 32:51 row
7,010m
Meters
32:51.0
Time
2:20.5
Pace
421
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 112 |
February 13, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.0 | 7,010m | 2:20.5 | 126 | 733 | 22 | 113 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 16 | 138 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 120 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 138 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 89 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 95 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 110 |
| 32:51.0 | 499m | 2:51.3 | 70 | 539 | 20 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.