Mark Murawski 32:51 row
7,010
Meters
32:51.0
Time
2:20.5
Pace
421
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 112 |
February 13, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:51.0 | 7,010 | 2:20.5 | 126 | 768 | 421 | 22 | 113 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 16 | 138 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 23 | 120 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 138 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 | 89 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1020 | 85 | 24 | 95 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 24 | 110 |
| 32:51.0 | 499 | 2:51.3 | 70 | 526 | 25 | 20 | 106 |
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Workout Graph
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