Mark Murawski 42:48 row
10,181m
Meters
42:48.4
Time
2:06.1
Pace
644
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 120 |
February 19, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.4 | 10,181m | 2:06.1 | 174 | 900 | 26 | 143 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 79 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 146 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 151 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 164 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 152 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 166 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 166 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 171 |
| 42:48.4 | 650m | 2:09.5 | 161 | 854 | 23 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.