Mark Murawski 38:44 row
8,086m
Meters
38:44.6
Time
2:23.7
Pace
456
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 100 |
February 27, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.6 | 8,086m | 2:23.7 | 118 | 705 | 22 | 114 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 16 | 100 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 117 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 130 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 133 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 138 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 104 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 101 |
| 38:44.6 | 771m | 2:25.6 | 113 | 689 | 23 | 90 |
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Workout Graph
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