Mark Murawski 39:49 row

8,045m

Meters

39:49.1

Time

2:28.4

Pace

441

Calories

106

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate23
Stroke Count942
Drag Factor86

March 07, 2022 08:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:49.1 8,045m 2:28.4 107 667 23 106
5:00.0 953m 2:37.3 90 608 25 108
10:00.0 1,046m 2:23.4 119 708 25 118
15:00.0 1,042m 2:23.9 117 703 25 80
20:00.0 1,037m 2:24.6 116 698 25 113
25:00.0 1,042m 2:23.9 117 703 24 116
30:00.0 1,049m 2:22.9 120 711 25 120
35:00.0 964m 2:35.6 93 619 20 107
39:49.1 911m 2:38.6 88 601 20 90

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Workout Graph

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