Mark Murawski 43:07 row

9,125m

Meters

43:07.8

Time

2:21.7

Pace

520

Calories

120

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate23
Stroke Count1023
Drag Factor110

April 01, 2022 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:07.8 9,125m 2:21.7 123 722 23 120
5:00.0 882m 2:50.0 71 544 21 94
10:00.0 1,090m 2:17.6 134 762 25 124
15:00.0 1,124m 2:13.4 147 806 26 135
20:00.0 1,098m 2:16.6 137 772 24 112
25:00.0 1,132m 2:12.5 150 817 26 133
30:00.0 1,098m 2:16.6 137 772 24 128
35:00.0 1,039m 2:24.3 116 700 22 113
40:00.0 1,035m 2:24.9 115 695 22 152
43:07.8 627m 2:29.7 104 658 22 93

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Workout Graph

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