Mark Murawski 29:06 row
6,008m
Meters
29:06.4
Time
2:25.3
Pace
339
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 107 |
April 11, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.4 | 6,008m | 2:25.3 | 114 | 692 | 22 | 107 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 114 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 111 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 123 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 128 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 17 | 93 |
| 29:06.4 | 912m | 2:15.0 | 142 | 788 | 19 | 76 |
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Workout Graph
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