Mark Murawski 33:42 row
7,102m
Meters
33:42.3
Time
2:22.3
Pace
407
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 91 |
April 18, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.3 | 7,102m | 2:22.3 | 121 | 717 | 24 | 117 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 20 | 112 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 119 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 127 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 123 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 108 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 111 |
| 33:42.3 | 808m | 2:17.5 | 134 | 762 | 25 | 119 |
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Workout Graph
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