Mark Murawski 38:38 row
8,106m
Meters
38:38.3
Time
2:22.9
Pace
463
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 854 |
| Drag Factor | 117 |
May 06, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:38.3 | 8,106m | 2:22.9 | 120 | 711 | 22 | 126 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 137 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 17 | 91 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 136 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 144 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 137 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 147 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 137 |
| 38:38.3 | 701m | 2:35.7 | 93 | 619 | 19 | 85 |
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Workout Graph
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