Mark Murawski 41:26 row
8,612
Meters
41:26.6
Time
2:24.3
Pace
486
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 964 |
| Drag Factor | 116 |
May 13, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:26.6 | 8,612 | 2:24.3 | 116 | 700 | 486 | 23 | 133 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 21 | 152 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 | 119 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 | 127 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 | 119 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 | 126 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 | 134 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 | 156 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 21 | 152 |
| 41:26.6 | 228 | 3:09.9 | 51 | 475 | 11 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.