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Mark Murawski 1:43:06 row

22,151

Meters

1:43:06.4

Time

2:19.6

Pace

1274

Calories

124

Heart Rate

Average Watts129
Calories Per Hour741
Stroke Rate22
Stroke Count2321
Drag Factor114

May 22, 2022 10:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:06.4 22,151 2:19.6 129 741 1274 22 124
5:00.0 1,004 2:29.4 105 660 55 17 128
10:00.0 1,008 2:28.8 106 660 55 24 128
15:00.0 1,158 2:09.5 161 852 71 26 141
20:00.0 1,126 2:13.2 148 804 67 26 130
25:00.0 1,170 2:08.2 166 864 72 25 143
30:00.0 1,086 2:18.1 133 756 63 22 94
35:00.0 1,055 2:22.1 122 708 59 22 133
40:00.0 1,048 2:23.1 119 708 59 21 126
45:00.0 1,037 2:24.6 116 696 58 19 123
50:00.0 1,064 2:20.9 125 720 60 19 124
55:00.0 1,096 2:16.8 137 768 64 19 129
1:00:00.0 1,042 2:23.9 117 696 58 18 116
1:05:00.0 930 2:41.2 83 576 48 22 114
1:10:00.0 1,139 2:11.6 153 816 68 26 132
1:15:00.0 1,145 2:11.0 156 828 69 26 135
1:20:00.0 1,096 2:16.8 137 768 64 26 110
1:25:00.0 1,144 2:11.1 155 828 69 26 133
1:30:00.0 1,101 2:16.2 138 768 64 22 132
1:35:00.0 1,129 2:12.8 149 804 67 23 132
1:40:00.0 989 2:31.6 100 636 53 20 99
1:43:06.4 583 2:39.8 86 598 31 23 110

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Workout Graph

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