Mark Murawski 41:32 row
9,007m
Meters
41:32.2
Time
2:18.3
Pace
524
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 117 |
May 25, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.2 | 9,007m | 2:18.3 | 132 | 754 | 22 | 150 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 159 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 128 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 145 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 151 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 159 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 167 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 158 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 147 |
| 41:32.2 | 320m | 2:24.0 | 117 | 702 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.