Mark Murawski 32:02 row
7,007m
Meters
32:02.2
Time
2:17.1
Pace
408
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 114 |
June 06, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.2 | 7,007m | 2:17.1 | 136 | 766 | 24 | 118 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 137 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 107 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 118 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 115 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 106 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 136 |
| 32:02.2 | 397m | 2:33.9 | 96 | 630 | 19 | 113 |
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Workout Graph
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