Mark Murawski 26:21 row
5,743m
Meters
26:21.0
Time
2:17.6
Pace
337
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 118 |
July 28, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.0 | 5,743m | 2:17.6 | 134 | 761 | 22 | 132 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 134 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 159 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 133 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 156 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 104 |
| 26:21.0 | 197m | 3:25.5 | 40 | 438 | 15 | 110 |
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Workout Graph
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