Mark Murawski 41:47 row
9,036
Meters
41:47.1
Time
2:18.7
Pace
524
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 892 |
| Drag Factor | 112 |
July 31, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.1 | 9,036 | 2:18.7 | 131 | 752 | 524 | 21 | 134 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 17 | 124 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 | 132 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 22 | 135 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 | 154 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 23 | 135 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 147 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 21 | 127 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 | 150 |
| 41:47.1 | 300 | 2:58.5 | 62 | 504 | 15 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.