Mark Murawski 37:24 row
8,103m
Meters
37:24.8
Time
2:18.5
Pace
474
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 120 |
August 04, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.8 | 8,103m | 2:18.5 | 132 | 753 | 22 | 129 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 105 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 132 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 145 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 122 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 143 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 130 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 165 |
| 37:24.8 | 403m | 2:59.6 | 60 | 507 | 19 | 94 |
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Workout Graph
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