Mark Murawski 37:24 row
8,103
Meters
37:24.8
Time
2:18.5
Pace
474
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 120 |
August 04, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:24.8 | 8,103 | 2:18.5 | 132 | 760 | 474 | 22 | 129 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 20 | 105 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 | 132 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 28 | 145 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 122 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 | 143 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 | 130 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 165 |
| 37:24.8 | 403 | 2:59.6 | 60 | 497 | 20 | 19 | 94 |
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Workout Graph
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