Mark Murawski 47:05 row
10,006m
Meters
47:05.7
Time
2:21.2
Pace
573
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
August 19, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.7 | 10,006m | 2:21.2 | 124 | 727 | 22 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 13 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 47:05.7 | 422m | 2:28.9 | 106 | 664 | 19 |
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Workout Graph
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