Mark Murawski 21097m row
21,097m
Meters
1:33:54.9
Time
2:13.5
Pace
1260
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 2033 |
August 21, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:54.9 | 21,097m | 2:13.5 | 147 | 805 | 21 |
| 22:28.8 | 5,000m | 2:14.8 | 143 | 790 | 22 |
| 22:19.2 | 10,000m | 2:13.9 | 146 | 801 | 21 |
| 22:17.3 | 15,000m | 2:13.7 | 146 | 803 | 21 |
| 22:20.3 | 20,000m | 2:14.0 | 145 | 800 | 22 |
| 4:29.4 | 21,097m | 2:02.7 | 189 | 950 | 25 |
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Workout Graph
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