Mark Murawski 34:47 row
7,058m
Meters
34:47.2
Time
2:27.8
Pace
388
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 754 |
August 22, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.2 | 7,058m | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 15 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 34:47.2 | 959m | 2:29.7 | 104 | 658 | 18 |
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Workout Graph
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