Mark Murawski 33:12 row
7,120m
Meters
33:12.5
Time
2:19.9
Pace
413
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 753 |
August 26, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.5 | 7,120m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 33:12.5 | 614m | 2:36.7 | 91 | 612 | 19 |
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Workout Graph
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