Mark Murawski 35:06 row
7,267m
Meters
35:06.0
Time
2:24.9
Pace
405
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
August 29, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.0 | 7,267m | 2:24.9 | 115 | 695 | 22 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 35:06.0 | 10m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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