Mark Murawski 49:36 row
10,508
Meters
49:36.1
Time
2:21.6
Pace
608
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1090 |
| Drag Factor | 112 |
September 09, 2022 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:36.1 | 10,508 | 2:21.6 | 123 | 735 | 608 | 21 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 16 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 15 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 22 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 49:36.1 | 948 | 2:25.6 | 113 | 691 | 53 | 21 |
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Workout Graph
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