Mark Murawski 39:55 row
8,877m
Meters
39:55.5
Time
2:14.9
Pace
527
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 943 |
| Drag Factor | 119 |
September 16, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.5 | 8,877m | 2:14.9 | 142 | 790 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 39:55.5 | 959m | 2:34.0 | 96 | 629 | 23 |
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Workout Graph
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