Mark Murawski 5:28 row
1,041m
Meters
5:28.2
Time
2:37.6
Pace
54
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 14 |
| Stroke Count | 84 |
| Drag Factor | 109 |
September 30, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,041m | 2:37.6 | 89 | 607 | 14 | 126 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 15 | 126 |
| 5:28.2 | 84m | 2:47.8 | 74 | 554 | 14 |
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Workout Graph
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