Mark Murawski 41:58 row
8,541m
Meters
41:58.6
Time
2:27.4
Pace
473
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 83 |
October 07, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.6 | 8,541m | 2:27.4 | 109 | 675 | 21 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 14 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 41:58.6 | 400m | 2:28.2 | 107 | 669 | 22 |
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Workout Graph
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