Mark Murawski 41:58 row
8,541
Meters
41:58.6
Time
2:27.4
Pace
473
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 83 |
October 07, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.6 | 8,541 | 2:27.4 | 109 | 676 | 473 | 21 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 17 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 14 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 41:58.6 | 400 | 2:28.2 | 107 | 667 | 22 | 22 |
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Workout Graph
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