Mark Murawski 1:00:38 row
13,007m
Meters
1:00:38.1
Time
2:19.8
Pace
745
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 119 |
October 12, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:38.1 | 13,007m | 2:19.8 | 128 | 740 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 1:00:00.0 | 980m | 2:33.0 | 98 | 635 | 19 |
| 1:00:38.1 | 125m | 2:32.4 | 99 | 640 | 15 |
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Workout Graph
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