Mark Murawski 46:53 row
10,093m
Meters
46:53.9
Time
2:19.3
Pace
584
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 120 |
October 14, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:53.9 | 10,093m | 2:19.3 | 129 | 744 | 22 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 16 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 23 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 46:53.9 | 366m | 2:35.6 | 93 | 619 | 17 |
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Workout Graph
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