Mark Murawski 36:46 row
7,629m
Meters
36:46.7
Time
2:24.6
Pace
428
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 87 |
October 17, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:46.7 | 7,629m | 2:24.6 | 116 | 698 | 23 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 17 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 36:46.7 | 363m | 2:26.9 | 110 | 679 | 22 |
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Workout Graph
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