Mark Murawski 1:06:07 row
15,004m
Meters
1:06:07.8
Time
2:12.2
Pace
909
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 1210 |
| Drag Factor | 121 |
October 25, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.8 | 15,004m | 2:12.2 | 151 | 821 | 17 | 128 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 17 | 102 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 | 131 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 | 134 |
| 40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 18 | 143 |
| 50:00.0 | 2,353m | 2:07.4 | 169 | 881 | 18 | 104 |
| 1:00:00.0 | 2,368m | 2:06.6 | 172 | 892 | 19 | 140 |
| 1:06:07.8 | 1,364m | 2:14.8 | 143 | 791 | 17 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.