Mark Murawski 1:06:07 row
15,004
Meters
1:06:07.8
Time
2:12.2
Pace
909
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 1210 |
| Drag Factor | 121 |
October 25, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:07.8 | 15,004 | 2:12.2 | 151 | 824 | 909 | 17 | 128 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 672 | 112 | 17 | 102 |
| 20:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 18 | 131 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 828 | 138 | 18 | 134 |
| 40:00.0 | 2,337 | 2:08.3 | 165 | 864 | 144 | 18 | 143 |
| 50:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 18 | 104 |
| 1:00:00.0 | 2,368 | 2:06.6 | 172 | 888 | 148 | 19 | 140 |
| 1:06:07.8 | 1,364 | 2:14.8 | 143 | 812 | 83 | 17 | 142 |
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Workout Graph
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