Mark Murawski 36:50 row
8,115m
Meters
36:50.8
Time
2:16.2
Pace
476
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 109 |
November 07, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:50.8 | 8,115m | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 36:50.8 | 365m | 2:31.7 | 100 | 644 | 18 |
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Workout Graph
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