Mark Murawski 37:45 row
8,080m
Meters
37:45.9
Time
2:20.2
Pace
468
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 118 |
November 18, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.9 | 8,080m | 2:20.2 | 127 | 736 | 23 | 121 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 16 | 113 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 106 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 142 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 142 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 134 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 134 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 107 |
| 37:45.9 | 622m | 2:13.3 | 148 | 807 | 23 | 95 |
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Workout Graph
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