Mark Murawski 37:07 row
8,010m
Meters
37:07.8
Time
2:19.0
Pace
467
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
| Drag Factor | 118 |
November 23, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.8 | 8,010m | 2:19.0 | 130 | 747 | 23 | 131 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 123 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 128 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 131 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 124 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 149 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 132 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 167 |
| 37:07.8 | 287m | 3:42.6 | 32 | 409 | 14 | 98 |
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Workout Graph
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