Mark Murawski 33:58 row
7,535m
Meters
33:58.6
Time
2:15.2
Pace
447
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 873 |
| Drag Factor | 112 |
December 02, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.6 | 7,535m | 2:15.2 | 141 | 786 | 25 | 129 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 122 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 102 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 138 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 | 151 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 117 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 142 |
| 33:58.6 | 882m | 2:15.2 | 141 | 786 | 25 | 133 |
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Workout Graph
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