Mark Murawski 6:45 row
1,501m
Meters
6:45.8
Time
2:15.1
Pace
88
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 117 |
January 01, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.8 | 1,501m | 2:15.1 | 142 | 787 | 23 | 134 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 142 |
| 6:45.8 | 360m | 2:26.9 | 110 | 679 | 20 | 127 |
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Workout Graph
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