Mark Murawski 3:30 row
707m
Meters
3:30.6
Time
2:28.9
Pace
39
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 68 |
| Drag Factor | 117 |
January 01, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 707m | 2:28.9 | 106 | 664 | 20 | 100 |
| 3:30.6 | 708m | 2:28.7 | 106 | 666 | 20 | 100 |
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Workout Graph
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