Mark Murawski 37:09 row

8,080

Meters

37:09.1

Time

2:17.9

Pace

470

Calories

124

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate21
Stroke Count811
Drag Factor122

January 11, 2023 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:09.1 8,080 2:17.9 133 759 470 21 124
5:00.0 1,051 2:22.7 120 708 59 16 120
10:00.0 927 2:41.8 83 576 48 21 112
15:00.0 1,119 2:14.0 145 792 66 23 132
20:00.0 1,135 2:12.1 152 816 68 24 113
25:00.0 1,187 2:06.3 173 888 74 25 149
30:00.0 1,102 2:16.1 139 768 64 22 134
35:00.0 1,133 2:12.3 151 816 68 22 130
37:09.1 427 2:31.1 101 641 23 22 102

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Workout Graph

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