Mark Murawski 37:10 row
8,042m
Meters
37:10.3
Time
2:18.6
Pace
469
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 830 |
| Drag Factor | 101 |
February 10, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.3 | 8,042m | 2:18.6 | 131 | 751 | 22 | 134 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 116 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 122 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 162 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 145 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 130 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 157 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 120 |
| 37:10.3 | 471m | 2:18.3 | 132 | 755 | 24 | 123 |
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Workout Graph
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