Mark Murawski 37:10 row
8,042
Meters
37:10.3
Time
2:18.6
Pace
469
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 830 |
| Drag Factor | 101 |
February 10, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:10.3 | 8,042 | 2:18.6 | 131 | 757 | 469 | 22 | 134 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 16 | 116 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 19 | 122 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 162 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 | 145 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 | 130 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 | 157 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 120 |
| 37:10.3 | 471 | 2:18.3 | 132 | 773 | 28 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.