Mark Murawski 37:57 row
8,040m
Meters
37:57.6
Time
2:21.6
Pace
457
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 876 |
| Drag Factor | 95 |
March 22, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.6 | 8,040m | 2:21.6 | 123 | 723 | 23 | 130 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | 124 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 131 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 136 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | |
| 37:57.6 | 581m | 2:32.8 | 98 | 637 | 21 |
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Workout Graph
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