Mark Murawski 9:59 row
2,001m
Meters
9:59.5
Time
2:29.8
Pace
108
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 14 |
| Stroke Count | 141 |
| Drag Factor | 118 |
March 26, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,001m | 2:29.8 | 104 | 658 | 14 | 122 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 15 | 125 |
| 9:59.5 | 990m | 2:31.2 | 101 | 648 | 14 | 120 |
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Workout Graph
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